You may be searching for ways to feel better and improve your life. Whatever challenge you are facing, whether it is a stressful life transition or situation, relationship difficulties, low self-esteem, depression, or anxiety, therapy can help. Therapy can provide you a safe and confidential space to explore these difficulties and find ways to overcome them. Examining your past and current situation can build insight and empower you to make positive changes in your life.
As a licensed clinical psychologist, I work with adults who are experiencing mental blocks that are impacting their personal or professional successes. The goal of my work is to help my clients reach their true potential and lead more balanced, satisfying lives. Choosing a therapist can be a daunting task, and it can be difficult to find someone you can trust. My warm, empathic, and non-judgmental approach helps to facilitate a supportive environment in which my clients feel safe to examine and work through their most challenging issues.
You may have some questions about what therapy entails and how to find the best therapist for you. I hope these pages will answer some of your questions. Please look around and feel free to call me so we can speak in more detail about what concerns you may be having and how I may be of help.